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Pavlova Dessert: An Iconic New Zealand Food

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For those who’ve yet to experience its sugary bliss, Pavlova, or “pav” as some call it, it is a meringue-based dessert that is quite similar to a cake, but with a crispy crust and soft inside.  Pronounced slightly different from the Russian ballet dancer Anna Pavlova, the dessert is believed to have been named in her honor after she visited Australia and New Zealand on a tour in the 1920’s.

Although its origin is somewhat disputed (ok, passionately disputed) between Australia and New Zealand, most people credit New Zealand with the creation of this tasty treat.

Pavlova is an iconic New Zealand dessert https://ourtastytravels.com/recipes/pavlova-dessert-an-iconic-new-zealand-food/ #dessert #ourtastytravels
Pavlova is an iconic New Zealand dessert

Much like frosting on a cake, most Pavlovas are covered and decorated with whipped cream.  A signature element is the fresh tropical and vibrant colored fruits that adorn the sides and top of the Pavlova — strawberries, passionfruit, and kiwi being some of the most commonly used fruits.

Whether you give New Zealand the win on its origin or not, Pavlova is still an important part of the country’s cuisine.  When visiting New Zealand, this should be on your short list of foods to try — especially if you have a sweet tooth.  Pavlova reminds me of a mixture of a meringue drop cookie and a roasted marshmallow.  The crust has the hard exterior like the meringue drop, but the inside is soft and sticky, like the marshmallow topping on Thanksgiving Day yams or sweet potatoes.

Pavlova decorated with whipped cream, strawberries, and drizzled passionfruit syrup https://ourtastytravels.com/recipes/pavlova-dessert-an-iconic-new-zealand-food/ #dessert #ourtastytravels
Another view of the Pavlova decorated with whipped cream, strawberries, and drizzled passionfruit syrup

New Zealand is passionate about the Pavlova and it usually makes an appearance during celebrations and special events — often in grand scale.  Since 1999, New Zealand has broken its own world record in crafting the “world’s biggest Pavlova.”    The most recent one was presented in Christchurch back in August, 2010.  Capable of feeding 10,000 people, the 50 square meter Pavlova was made with 10,000 egg whites and more than 600 kg of sugar!  The Pavlova was shaped like a rugby field to coincide with the Bledisloe Cup rugby match in Christchurch being held during the same weekend.

If you want to try your hand at making a Pavlova before visiting New Zealand, here are a couple recipes you can try at home.

  • Mixed Berry Pavlova from Food Network’s Barefoot Contessa
  • BBC Good Food Pavlova Recipe
  • Pavlova from All Recipes

Have you tried a Pavlova in New Zealand?  Please share if you have any recommendations on who makes the best Pavlova in New Zealand!

This post is part of the #Blog4NZ event taking place March 21-23. Please help this worthy cause and support tourism to New Zealand by sharing this article across your social networks.

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Erin De Santiago

Erin is a freelance travel, food, wine, and Disney Theme Parks writer splitting time between Belize and the Netherlands. She has written for outlets like Viator, TripAdvisor, Roam Right Travel Insurance, Expedia, Hipmunk, Trivago, MasterCard, and she is AFAR Magazine's Belize expert. Erin was the primary author for Belize's official visitor magazine in 2013, and the English language editor for a renowned Spanish chef's second cookbook. Erin also holds a Certified Specialist of Wine (CSW) designation and has traveled to 70 countries on six continents in search of good food and wine, and all things Disney.

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3 comments
  1. Linda says:
    March 21, 2011 at 3:29 am

    This looks so yummy!!

    Reply
  2. Anonymous says:
    June 3, 2011 at 10:06 am

    Above desert is so fabulous in taste and so famous desert of  New Zealand. it is made in
    such an amazing way.

    Reply
  3. Andrea says:
    July 6, 2011 at 10:50 am

    Ask any Aussie and they’ll tell you Pavlova is from Australia and I promise you the Aussie version is always better 😉

    Reply

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